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Zen Meditation & Practice
24 Main Street Community Building
Saxtons River Vermont
Wednesday Evenings 7:00 to 8:30
Newcomer's Orientation 6:30
6:30 Newcomers orientation, say hello and get familiar with the formalities of the evening
7:00 Zazen (silent zen meditation)
7:25 Kinhin (walking meditation)
7:30 Dharma talk and discussion
8:00 Bowing and reciting traditional verses
8:10 Clean up, putting away cushions and chairs
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Donations gratefully accepted, not required. All go toward use of the zendo space.
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What is the tradition/lineage of Forest Flower Zen Sangha?
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What are the guidelines for practice with Forest Flower? Plus, resources for learning.
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Wednesday November 20 ​
This week: The Three Trainings (Prajna, Sila & Samadhi)--all are essential. If you are interested in instruction in the basics of Zen meditation, please come at 6:30
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